Hey metalheads, thought I'd share another awesome book with you all! When you're fucking miserable, depressed or just unhappy with your life and you feel it could be a lot better and you were meant for something more... You need to take a different approach and start thinking differently. You need to change your MINDSET. Start believing in yourself, that anything is possible and change your perspective of the world. When I hit rock bottom after getting really depressed, stressed and anxious and suffering from chronic pain, I decided I was going to do whatever it takes to get better as I couldn't live like this any more.
Reading books like this was a starting point. This one is well worth the read and can help you in all areas of your life using the principles of a GOOD psychopath such as:
1. JUST DO IT
2. NAIL IT (how to win)
3. BE YOUR OWN PERSON
4. BECOME A PERSUASION BLACK BELT
5. TAKE IT ON THE CHIN
6. LIVE IN THE MOMENT
7. UNCOUPLE BEHAVIOUR FROM EMOTION
The book is authored by Dr Kevin Dutton (who spend a lifetime studying psychopaths) and former SAS soldier Andy McNab.
Andy McNab is a diagnosed psychopath, but unlike BAD psychopaths he is able to 'dial up or down' qualities like RUTHLESSNESS, fearlessness, decisiveness, conscience and EMPATHY to get the best out of himself and others in a wide range of situations.
They talk about the ways a good psychopath thinks differently and how you can use some of those qualities to improve all areas of your life i.e. being more assertive, confident, not caring what other people think, setting goals, going after what you want and not procrastinating.
If you're not happy with your life then the way you've been thinking and acting hasn't been working so you need to think AND act differently and be open to different approaches.
Books like this are a good starting point as well as podcasts about health, mindset and developing a POSITIVE MENTAL ATTITUDE.
Replace all the negative and pointless shit you consume with GOOD shit that will actually help you learn and improve.
This approach completely changed my life and took me from feeling anxious, hopeless and depressed to strong, fit, healthy and much more resilient to the shit life throws at me.
Of course it will take time to change and there will always be struggle, but it's taking that WIN or LEARN attitude that will get you through!
I highly recommend this book.
I'm going to read it again too, so go get it and become a GOOD psychopath lol! Hope this helps you! Keep the music HARD n HEAVY! Cheers Steve
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