Do you give a fuck? Another book which changed my mindset & helped bounce back from chronic knee pain & depression.

The book that changed my life after years of suffering mentally and physically and helped me develop a positive mental attitude.

Even if you're restricted, there's always SOMETHING you can do so don't think just because you can't go all in and...

The importance of PMA in improving your life and how it helped ME overcome 2 of the biggest struggles in MY life!