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6 min read
STORIES-2-INSPIRE #21 - Sean Rainey (Overcoming Men's Mental Health Issues)
From breakdowns and bullies to the power of walking and charity work - Sean's amazing comeback from the brink.


2 min read
The GOOD Psychopath's Guide To Success
How to use your inner psychopath to get the most out of life - another book that helped change my life!


3 min read
The Subtle Art of Not Giving a FUCK
Do you give a fuck? Another book which changed my mindset & helped bounce back from chronic knee pain & depression.


4 min read
When A METALHEAD Reads The SECRET
The book that changed my life after years of suffering mentally and physically and helped me develop a positive mental attitude.


5 min read
10 DAYS OF METAL & SMOOTHIES!
No beer? No junk food? What happens when you live on a diet of 3 healthy smoothies and METAL for 10 days?


9 min read
STORIES-2-INSPIRE #20 - Stephen Hill
Painkillers, vodka and whiskey nearly destroyed him... metal and the gym saved his life!


2 min read
STORIES-2-INSPIRE #19 - Andy Seabrook
From a young age I was constantly dictated to, controlled and trampled over by everybody - family, so-called mates and girlfriends...


3 min read
STORIES-2-INSPIRE #18 - Emanuel Thompson
Car accidents, mental health issues, weight-loss and depression to 75 HARD and MMA fighting!


2 min read
STORIES-2-INSPIRE #17 - Andy Tucker
Back in 2013 I was left with multiple disabilities following an RTC while stationary at traffic lights on my motorbike....


2 min read
STORIES-2-INSPIRE #16 - Jonathan Sager
From self-esteem issues, depression & working a job he didn't like to creating SKULLCRUSH FITNESS.


9 min read
YOU MUST BE 'SHROOMING - My 2nd Psychedelic Experience
Intense, colourful, scary... words can't describe what I experienced but I did my best to try!


9 min read
MUSHROOM HEAD - My First Psychedelic Experience
Gaining wisdom from Magic Mushrooms? An account of my first psychedelic experience just, after the death of my mother.


7 min read
STORIES-2-INSPIRE #15 - Daz Davies
"...even though I was confident etc on the outside, I have suffered with anxiety and depression..."


9 min read
STEP 4: GET THE FUCK UP & MOVE!
Even if you're restricted, there's always SOMETHING you can do so don't think just because you can't go all in and...


9 min read
STEP 3: P.M.A. - A New Found Power!
The importance of PMA in improving your life and how it helped ME overcome 2 of the biggest struggles in MY life!
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