How to use your inner psychopath to get the most out of life - another book that helped change my life!

Do you give a fuck? Another book which changed my mindset & helped bounce back from chronic knee pain & depression.

The book that changed my life after years of suffering mentally and physically and helped me develop a positive mental attitude.

No beer? No junk food? What happens when you live on a diet of 3 healthy smoothies and METAL for 10 days?

Painkillers, vodka and whiskey nearly destroyed him... metal and the gym saved his life!

From a young age I was constantly dictated to, controlled and trampled over by everybody - family, so-called mates and girlfriends...

Car accidents, mental health issues, weight-loss and depression to 75 HARD and MMA fighting!

Back in 2013 I was left with multiple disabilities following an RTC while stationary at traffic lights on my motorbike....

From self-esteem issues, depression & working a job he didn't like to creating SKULLCRUSH FITNESS.

Intense, colourful, scary... words can't describe what I experienced but I did my best to try!

Gaining wisdom from Magic Mushrooms? An account of my first psychedelic experience just, after the death of my mother.

"...even though I was confident etc on the outside, I have suffered with anxiety and depression..."

Even if you're restricted, there's always SOMETHING you can do so don't think just because you can't go all in and...

The importance of PMA in improving your life and how it helped ME overcome 2 of the biggest struggles in MY life!