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WHAT'S ON YOUR SHITLIST?
Easy, quick and effective self-help exercise that could be a game-changer for your life!
- Jul 29
- 2 min
FEAR IS THE MINDKILLER!
What fears are keeping you from living the way you want to live your life? Think about that…
3 views
- Jul 21
- 3 min
Get Yourself Unstuck!
I was stuck in a job with the rev counter at 200mph, in a cycle of never ending hassle....work...stress...worry...repeat
8 views
- Jul 14
- 2 min
42 Days Until Freedom!
Work. Eat. Sleep. Repeat! Sound familiar?... What if that could change in 42 days?!
4 views
- Jul 14
- 9 min
STORIES-2-INSPIRE #20 - Stephen Hill
Painkillers, vodka and whiskey nearly destroyed him... metal and the gym saved his life!
82 views
- Jul 4
- 2 min
HOW TO HAVE HAPPINESS?
I’ll keep this one...short , sweet...but powerful!... And I'll be asking for some audience participation at the end.
11 views
- Jun 30
- 3 min
Overcoming OVERTHINKING!
There are a lot of ways to overcome overthinking. One that I’ve found that has the most bang for our buck is…
29 views
- Jun 22
- 3 min
Demon Speeding?
Is your mind is always racing? This weeks Mindshift blog might just help...
3 views
- Jun 13
- 1 min
Feelin' sick - GOOD!
I’ve got a lovely dose of Covid. I feel pretty rough, tired and get exhausted just standing up to take a pee! However, despite how crappy...
5 views
- Jun 9
- 2 min
STORIES-2-INSPIRE #19 - Andy Seabrook
From a young age I was constantly dictated to, controlled and trampled over by everybody - family, so-called mates and girlfriends...
20 views
- Jun 7
- 2 min
MORE MONEY?
I was paying some bills today via online banking… Monthly payments made. Money transferred. Mortgage paid for another month. Now, those...
4 views
- Jun 2
- 3 min
STORIES-2-INSPIRE #18 - Emanuel Thompson
Car accidents, mental health issues, weight-loss and depression to 75 HARD and MMA fighting!
8 views
- Jun 2
- 2 min
STORIES-2-INSPIRE #17 - Andy Tucker
Back in 2013 I was left with multiple disabilities following an RTC while stationary at traffic lights on my motorbike....
3 views
- Jun 1
- 2 min
Heavy MUSIC, not heavy THOUGHTS!
" A psychology professor walked around on stage while teaching stress management principles to an auditorium filled with students. The...
2 views
- May 30
- 2 min
...AND THE SHEETS WERE SOAKED!
"My heart was pounding out of my chest. The sheets were soaked..." Have you suffered from this too?
11 views